Break Free from Expectations & Discover Who You Are
Find Peace Beyond Perfection:
Therapy for Women Ready to Embrace a More Authentic Life
Are you overwhelmed by perfectionism, people-pleasing, or the weight of self-doubt? Do the judgments or harm of others make it hard to see your worth? I provide therapy designed to help you break free from unrealistic expectations, heal from the pain of judgment and abuse, and embrace your true self. Together, we can create a life filled with purpose and joy. Whether you’re a busy professional, a stay-at-home mom, or navigating life’s transitions, I offer in-person sessions in Indianapolis and virtual therapy for anyone living in Indiana. Let’s work together to uncover the peace and confidence you deserve.
Inclusive, Affirming Therapy for LGBTQ+ and BIPOC
Do You Desire a Life That Feels Like Yours?
Whether you're looking for in-person therapy in Indianapolis or virtual sessions anywhere in Indiana, I’m here to help you create a life that aligns with your values. Schedule a free 15-minute onboarding call to learn more about my services, practice policies, and how I can support you.
Based in Indianapolis, and serving clients in Fishers, Carmel, Noblesville, and virtually across Indiana.
Hi, I’m Charla
After years of practice, I now recognize that my passion is helping women like you—those ready to let go of perfectionism, quiet the inner critic, and embrace a life aligned with their values. I am focused on providing highly effective therapy for women tired of feeling stuck and ready to create meaningful change.
My goal is simple: to support you in navigating the pressures of life with confidence, setting boundaries that protect your peace, and building relationships that reflect your worth. Whether through talk therapy or EMDR intensives, I’m here to help you break free and step into the life you truly deserve.