Speaking Engagements

My speaking engagements are designed to inspire and equip individuals and organizations with the tools to promote mental wellness, build resilience, and create inclusive spaces. With a focus on real-world application and empathy, I strive to make complex mental health topics accessible and impactful.

Prepared Speaking Topics

I offer a variety of prepared speaking topics for you to choose from.
I am also open to developing a customized presentation tailored to the specific needs and goals of your organization.

  • Learn how to navigate life’s transitions and build inner strength. This talk offers practical tools and mindsets for embracing change, enhancing mental resilience, and leading a purpose-driven life

  • Discover how to make mental wellness part of your inclusivity efforts. This session explores the connection between mental health and inclusivity, offering strategies to foster a supportive environment for all backgrounds and identities.

  • A guide to understanding and preventing burnout for high performers. This talk focuses on balancing ambition with self-care, recognizing burnout signs, and adopting sustainable practices for long-term well-being.

  • In both personal and professional environments, healthy boundaries are essential for maintaining well-being and respectful relationships. This talk explores how to set and maintain boundaries with empathy, communicate needs assertively, and handle challenging dynamics with compassion. Participants will learn actionable strategies for setting boundaries that protect their energy, foster mutual respect, and promote a supportive atmosphere—whether with colleagues, clients, friends, or family. Ideal for those looking to cultivate healthier connections and prevent burnout while honoring personal and professional values.

  • Explore how identifying and living by core values can help people make meaningful life changes, foster a sense of purpose, and promote mental well-being.

Why Choose Charla


As a social worker and therapist, I am skilled at facilitating coversations that evoke emotions. I blend expertise, empathy, and inclusivity in every conversation. My goal is to inspire audiences to think critically, think differently, approach challenges with resilience, and foster a culture of compassion.

Whether speaking to professionals, educators, or community groups, I’m committed to leaving participants with practical tools and fresh perspectives that foster connection and resilience.

Ready to Inspire and Empower Your Audience?

Share more about your project needs and I’ll work with you to develop a presentation or workshop that speaks to your audience.